workout challenge - week tres

This week I did a lot of walking with Reese. I took her along with to do some fieldwork on Monday and I've been regularly taking her walking after my runs. She isn't much on running. Slows me down a little. No way I'm gonna make it to a 7.5 minute mile if I have her holding me up. So... I run and then I grab Reese for the walk.

Totals for week 3:

• walked 5.1 miles
• ran 5.47 miles
• 250 pushups
• 250 situps
• 250 crunches
• 250 squats
• 1.5 hrs of yoga
• soccer

Recently I've been saying that I wanted to start back up with yoga, but there isn't a place nearby and I haven't been much into it since my dear friend and yoga instructor moved out of town years ago. Then this Friday she sent me a message on Facebook saying she was subbing at her old studio. I was so excited, not only to see my friend, but it was perfect timing. I don't know if I'll keep going to the studio, but I will definitely be working in more yoga into my workouts.

Comments

[Call Me Cal]

Great work! I am on week six of my workout challenge and I feel so good for sticking with it.

[Jenn]

Thanks! Keep up the running for the mini marathon goal. I know how you feel when you stop the running. It's a challenge to get back into it. I injured my knee training for a mini a year ago, but now I know what I'm doing, so hopefully I can put that on my goal list too.